Inspire Blog
The Hidden Cost of Solo Practice: How Isolation Fuels Therapist Burnout
Therapist burnout is more common than most realize—especially in solo practice. Nearly half of mental health professionals experience symptoms of exhaustion, detachment, or doubt. Learn how community-based practice models in Lancaster are helping therapists rebuild connection, resilience, and purpose.
You Can't Pour from an Empty Cup (And Other Things You Tell Clients But Ignore Yourself)
Wellness providers excel at helping others, but what happens when your own cup runs dry? Learn simple, practical ways to reclaim your energy and stop pretending you’re fine.